NSM Lifestyle Coaching

A revolutionary new series of workshops and workouts that connect to the deepest part of your unconscious mind to create the intention for life, a healthy lifestyle, and make you want to work out.

TuBallBarre Above • Lifestyle Coaching

A revolutionary new series of workouts that brings in the deepest part of the unconscious mind making you want to workout. Habits are hard to break. The great news is good habits are hard to break! Change your life forever. Change your life now!

How does it work?

My classes are on-demand, meaning you can watch them any time you want from the comfort of your home and schedule. Read through our available classes below to find the right one for you!

Coming Soon To Germany!

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Meet Your Personal Coach

Kirsten Johnson has been in the Fitness and Wellness industry for over 25+ years both in Europe and the United States. She has been instrumental in developing new and innovative group fitness program, educating instructors around the world, and managing high end fitness companies in Hamburg, Germany as also San Diego and The Bay Area in California, US.

Kirsten Johnson has a background in psychology coaching teaching Neurodynamic Self -Management seminars helping clients with a deeper understanding of their intentions and learning how create new habits to live a more fulfilled life.

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