STUDIO 13 DANCE FITNESS - Kirsten Johnson Fit

Weekly Class Schedule

Studio 13 Dance Fitness in Pueblo Nuevo

Mondays
11:30am NIA Dance – Latin, Afro, Jazz
Move freely, express deeply, and reconnect with your natural rhythm.

Wednesdays
11:30am Vinyasa Yoga
Flow through breath-led movement to build strength, flexibility, and inner calm.

Fridays
11:30am Human Reformer Pilates
A full-body toning workout using resistance bands to strengthen, lengthen, and align.

Class Fees

Included below

€15 drop-in, per class

€40 for 4-class bundle.

Book Now

Class Descriptions

Experience the joy of movement with Nia—a holistic practice blending dance, martial arts, and mindfulness.

Join Kirsten for an invigorating Hot Yoga experience in a heated studio. Her dynamic vinyasa yoga class connects mindfulness with fluid yoga movements building strength, enhancing mobility and flexibility, and fostering physical vitality, mental clarity, and relaxation.

Flow through breath-led movement to build strength, flexibility, and inner calm.

This class is a fusion of Mat and Reformer Pilates using innovative Flex Kords resistance bands and blending precision, alignment, breath, and core connection with strength training exercises used in traditional Reformer classes. Perfect for everyone who wants reformer- style results in an efficient, fun, and accessible format.

Reserve Your Spot Now!
Phone: +1.858.449.2472
Website: www.KirstenJohnsonFit.com
Website: www.studio13dancefitness.com

Join me at Studio 13 Dance Fitness on the Fit by Wix app to book NIA and other services on the go.

Join with this link: www.mobileapp.app.
Already have the app? Use the invite code: ZQ6E8D.